Early Bird 
Discount Ends In:
"I lost over 15 pounds in 6 weeks and ended up under 210 using the No Cardio Fat Shredding protocol.

To put that into perspective, my lowest fighting weight was 213!"

- Ed Latimore, NCFS Graduate
"No Cardio Fat Shredding showed me how simple fitness is.

It was so easy to stick to, I just kept going... and my body changed more than I ever thought possible."

- Simon, NCFS Graduate
"I lost 19 pounds in 6 weeks with No Cardio Fat Shredding.

And I barely even worked out!"

- Chuck, 44
"No Cardio Fat Shredding gave me an inner strength I didn't even know I had.

It's hard to imagine life without having taken this course."

- Liddy, NCFS Graduate
"I finally got my first 6-pack. 

It's hard to believe you can get results like this from 2 hours per week in the gym - at the most!"

John, NCFS Graduate
"This isn't a 'diet plan' or even a 
'workout program'. It's a total lifestyle change

Jason simplifies fitness and makes it easy and doable.  

He's the best investment I've ever made in myself".
- Jennifer, NCFS Graduate

Dear Frustrated Dieter,

Imagine this...

It's early June, and the weather is finally warm enough to swim.

Your friend shoots you a message and asks you to come over for the first lake day of the summer season. 

You head into your closet and grab your bathing suit.

Sheepishly, you strip down and put it on.

"Oh boy," you think to yourself... Everything about this suit is too small...

The suit that fit you last summer isn't anywhere close to fitting you now...

Working from home, gyms being closed, and the nasty winter that just passed has left you out of shape and not feeling good about yourself.

"I guess I'll just keep my shirt on and not get in the water," you say to yourself, upset with yourself that you let it get to this point... 

Has the above scenario ever happened to you?

Because it's sure happened to me before...

Did you know the average person gains 8 pounds of pure body fat during the time from October to New Year's?

And most of those pounds are *still* hanging on when the winter turns to spring and the weather changes. 

Do you have some work to do to get yourself back into proper shape? 

If so, then what's your plan of attack? 

Are you going to go "Keto" or try the "Whole 30" and give up all kinds of foods you love?

Or even worse... are you going to go buy some "Fit Tea" or "Exogenous Ketones" and drain your bank account in hopes for a "Magic Bullet" that doesn't exist?

So many people are going to try one of the above approaches, get fed up, and quit in a matter of weeks, only to think they are doomed for disaster.

But it simply doesn't have to be this way.

Our Army Of Soldiers consistently shreds fat without resorting to crazy training programs or restricting their diet in any way. 

Now, does that mean they bring Tupperware containers full of salad and chicken breast to their social events?

Absolutely Not.

They just follow the system we have in place for them and they reap the benefits and buck the "fads and gimmicks" that trap everyone else.

Let me tell you a quick story about how I was able to achieve such amazing results…and do it with only two hours a week of exercise and minimal changes to my diet.
Here’s what it’s all about:

I remember looking in the mirror one morning and just thinking to myself… “What happened to you?”

I was a new Father to two little girls, and I was appalled by the vision that I saw in the mirror.

I was about 80 pounds overweight.

I was tired all the time.

I never slept well.

I suffered from acid reflux on a daily basis.

My face was puffy and bloated.

And on top of all that, my clothes seemed to get a little tighter each and every day.
I Looked Like Crap.
And I Felt Like Garbage.

It was hard to get healthy. 

I was teaching middle school at the time. 

Lesson planning, paper grading, changing diapers, giving bottles, and living life in a daze had left me in embarrassing shape.

After months of consistent weight gain I decided I had to make a change.

I wanted to get back down to a reasonable weight.

I wanted to lose all this disgusting belly fat that accumulated on my stomach and love handles.

I wanted my face to look like ME again.
I Just Wanted My Old Body Back...

The problem was I didn’t have a lot of time to dedicate to some insane workout program or complicated diet.

I only had about 2 hours per week to work out - that was it. 

You see, I had tried "fad diets" in the past, with almost no success. 

I had tried to "run the weight off of me" with nothing to show for it. 

So, I did what any teacher would do. 

I began to study and research. 

I ignored all the "clickbait nonsense", and I started reading real studies and transformation stories. 

I looked at the habits and lifestyles of those who had mastered themselves physically.

I found a startling theme: All of these high performers and successful dieters had two one in common. 

And believe it or not, most of the time...
They Do Not Restrict Food Choices, Nor Do They Kill Themselves In The Gym.

Here’s what I found out...

People who lost fat quickly and kept it off did two things right. 

The first thing is they got their nutrition in order. 

Now that doesn’t mean they went on a crash diet. 

Or cut out all of their favorite foods. 

Or dropped their calories so low that they couldn’t function normally. 

They didn’t start skipping meals or doing anything crazy like that. 

They just followed a few simple guidelines that anyone can follow...

Most of the time, they ate healthy. If they went out with friends or family, they followed a simple, sensible plan that let them enjoy themselves and not feel like the weird one at the table.

I started following their lessons and strategies, and in just a few days...
My Clothes Started To Feel Big On Me.
Now just these diet tips alone would have been enough to get me to my goals. 

But I wanted results FAST. 

And I didn't want to lose any valuable muscle as a result of my diet.

I began strength training with a proper program on a consistent basis.

Soon, my family and friends didn't even recognize me...
I Lost 80 Pounds Of Fat!
The Above Results Were Achieved From 
The No Cardio Fat Shredding Protocol - 
And Nothing Else.
From 300+ Pounds to 205 Pounds.
I was amazed. I knew this plan worked for me, but I wondered… would it work for others? 

So I gave my plan to a few of my friends to see what would happen. 

And guess what? 

They got incredible results too! 

Here’s what happened:
No Cardio Fat Shredding Graduates:
No Cardio. No Circuits. No Food Restrictions.
Pure Results. 
I knew I was on to something. 
And I wanted to try to help other people 
transform their bodies and change their lives.

Since then, over 3,000 men and women have
used the NCFS protocol to get into phenomenal shape.

And now, due to popular demand, it's back, just for you.
These are actual transformations of No Cardio Fat Shredding Graduates. 
No fluff, No BS, and No Cardio.
Annie, 38, 3.5" off her waist
Tiffany, 31, 6" off her waist
Jenny, 32, Mother of 3
5.5" off her waist
Zach, 36, 4" off his waist
Emil, 38, 5" off his waist
Megan, 23, 4.5" off her waist
Now, I charge my 1:1 Coaching Clients a lot of money to use my No Cardio Fat Shredding Protocol. 

If you hired me to coach you one-on-one it would cost you at least $300 per month.

However I realized that wasn’t affordable for everyone. 

And I want you to have access to the system that has changed so many lives for the better. 

I want YOU to learn how to lose fat quickly and effectively, without needing to kill yourself in the gym. 
Real People. Real Results.

The following screenshots are from our NCFS Graduates - see for yourself what they are saying about their NCFS experience:

“The perfect way to achieve fat loss  
while eating enormous amounts of food!”

-Jen Goldsmith, Client
Here's What You Get On The Inside:
Personalized nutrition and training programs from a highly sought after fitness coach, accessible from any PC, laptop, cell phone, or tablet.
In this Course, you will discover:
  • ​​How to lift weights safely and properly even if you’ve never touched a barbell before
  • ​Specific and exact macronutrient recommendations for your unique metabolism
  • ​​Lessons from a professionally trained educator, breaking complex fitness concepts down into simple and actionable advice for you.
  • ​​Content delivered directly to your inbox just when you need it most from a Coach who has helped thousands through sweeping transformations.
  • Our most effective, fat-blasting and muscle building workouts that will require less than 2 hours per week in the gym.
  • ​  An easy-to-follow, flexible diet plan that will melt fat off of your body without requiring you to give up your favorite foods.
  • ​ A unique, cutting-edge fitness system that has changed the lives of thousands of people, without needing to live in the gym or buy pricey supplements.
  • Exclusive, members-only content such as training videos, mindset help, dietary adjustments, healthy recipes, and much, much more.
  • Access To Our Exclusive Tracking App - track your workouts, your measurements, your progress pictures, message your coach, and much, much more. 
  • ​ A private community of people - just like you - who are working together on their goals for accountability and support.
What Kind Of Results Can I Expect?
Here's a look at some specific client results:
"I've lost over 65 pounds using the No Cardio Fat Shredding Protocol. 

It's not a fad. It's not a gimmick. It's pure, evidence based results, and it's sustainable for everyone. "

-Bo, Client

"It's tough to get in shape as a petite female. You need some special 'tricks', so to speak. 

Using the NCFS system, the pounds just melted off of me."

-Cheryl Young, Client

"I ate huge meals.

I didn't worry about 'clean foods'.

And I didn't do cardio.

33 pounds gone, and 6 inches off my waist.

This is a Dream Come True!"

-Andy, Client
"I have 3 children. 

I tried to 'run the weight off of me' and it just didn't work.

But now? I have my old body back!"

-Susie, Client

"Jason's approach is simple and perfect 
for a busy father of two. 

 It was not what I was expecting, 
but it was exactly what I needed! 

 An awesome and life-changing experience!"

-Stan, Client
So... What Does No Cardio Fat Shredding Cost?
Now ordinarily people pay up to $300 per month to have me coach them through this system. 

This is a 6-Week Course, so, that would run you $450.

In fact...
If you were going to purchase each piece of our system
"a-la-carte," here is what this would set you back...
Dietary set-up and macronutrient numbers based on your personal metabolism optimized for fat loss or muscle gain.  
Value: $99 per month
Tracking parameters with precise instructions on how to properly gauge progress to ensure you are losing 100% pure fat. 
Value: $29 per month
Rotating workouts specifically designed to boost your metabolism, shred fat, increase your muscle mass, and leave you feeling amazing.
Value: $99 per month
A private community of like-minded individuals ready to support you, motivate you, and provide you with accountability to succeed.
Value: $59 per month
Members-only videos, mindset techniques and tricks, macro counting help, healthy recipes, and much, much more.
Value: $49 per month
Access to our clients-only tracking app to track your progress, your workouts, your weight, complete with MFP, Withings, Facebook and FitBit integration.
Value: $19 per month
All the tools you will need to finally wear that bathing suit with pride and confidence.
Value: Priceless
You can see you get $354 worth of material constantly… right at your fingertips. This is yours to take with you wherever you go and whenever you go. 

Occasionally, someone will tell me "I don't have $89 in my budget right now, Jason."

Which is understandable, but short sighted.

Everyone who joins us saves loads of money in the long term.

Think about it...

Do you think if you started paying attention to your nutrition, you would dine out less?

Of course you would.

It only takes TWO home cooked meals during the 6 weeks and you just paid for your course.

2 meals.

Do you think you'd dine out 2 less times over 6 weeks if you were focused on eating right? 

Yup. You sure would...

And let's get real... if you won't invest $89 to change your life forever, then well... I don't think we're on the same wavelength here...

What Would You Pay To Melt Off Body Fat...
Keep it Off and Improve Every Aspect of
Your Lifestyle?

Without spending your whole life in the gym?
"Jason's approach gave me hours 
of my life back and amazing results. 

I'm finally fitting back into a size 2 
without popping buttons!"

-Elenita, Client
Ironclad 30-Day 100% Money-Back Guarantee
If you’re still on the fence about getting and staying in shape… you don’t have to be.

Simply try out No Cardio Fat Shredding.

If you follow along with our Fitness System for 30-Days
and you are not blown away with the results,
simply message me and I'll refund every penny.

You’re either 100% happy or I’m not happy. You’re free to keep any bonuses you receive from your time with us.

I know once you claim your spot… and experience what we have to offer...  this will work for you. 

I’m that confident in what I do.
Clients lose an average of 2 inches off of their waist 
and 10 pounds on the scale in the first 6 weeks
 of using our system.
Frequently Asked Questions:
Q:  What kind of exercise equipment will I need to start?
A:  We have gym based routines, dumbbell based routines, and bodyweight routines available for you. 
Q:  How long will the workouts take?
A:  The workouts will take about 30-45 minutes, 3 days per week in a Monday, Wednesday, and Friday format. 
Q:  But I LOVE cardio! Do I have to stop?
A:  No, you don't "have" to stop your cardio regimen, especially if you love it. It's simply not required to get amazing results using the No Cardio Fat Shredding protocol. 
Q:  I don't know how to count macronutrients - is that a problem?
A:  Not at all. Macronutrient counting is a skill, like anything else. We have a full video guide showing you our simplification system. Once you get the hang of it, it will take you 2-3 minutes per day, tops.
Q:  Are there any foods I have to eat? I can't stand "diet foods"!
A:  Nope. There are literally zero foods on our "do not eat" list. In fact, we don't even HAVE a "do not eat list"! Diets should be enjoyable, and we will show you how to eat the foods you love and still make amazing progress.
Q:  I have a lot of weight to lose. Will this still work for me?
A:  Totally. I have personally lost 80 pounds using this very system, and many of our long-term clients can say that exact same thing. You put in the work, you will get the results - period.
Q:  How much will I have to spend on supplements?
A:  Nothing. Not one, single penny will go towards purchasing supplements, unless you take them for your own, personal reasons. I'm not here to "upsell" you on pills, potions, and powders. I'm here to teach you how to do this the right way.
Meet Your Coach
Jason Helmes is the owner and operator of Anyman Fitness, an online fitness consultation firm that specializes in making life improvements for regular people.

A former middle school teacher, Jason took his mathematics background and began to explore the world of fitness from an educator's perspective, bringing a unique and refreshing framework with which to view your diet and exercise.

Since Anyman Fitness opened its doors, thousands of people have lost many tens of thousands of pounds using his teachings and his programs. 

Jason spends his time lifting, coaching, and making living room forts with his two daughters, Brooklyn and Ava. 

He currently resides in Michigan with his wife, Kate. 

Jason's work can be seen in numerous high-profile publications such as Bodybuilding.com, Men's Health, Yahoo, The Personal Trainer Development Center, and many more.