Dear Frustrated Dieter,
Imagine this...
You wake up one morning, take your shower, and grab your work trousers...
You step into them, first the right leg, then, the left...
You pull them up...
Attempt to zip up the zipper...
And then...
"Oh, crap," you think to yourself,
"These pants used to be loose, and now I can't even zip them up properly!
I think it's time to go on a diet..."
Has the above scenario ever happened to you?
Because it's sure happened to me before...
After you decide it's time to get into better shape - the BIG Question Remains...
What are you going to do for your exercise and diet plans?
Are you going to take up running, pounding the pavement for hours on end, even though you don't really enjoy it?
Are you going to go "Keto" or try the "Whole 30" and give up all kinds of foods you love?
Or even worse... are you going to go buy some "Fit Tea" or "Exogenous Ketones" and drain your bank account in hopes for a "Magic Bullet" that doesn't exist?
So many people are going to try one of the above approaches, get fed up, and quit in a matter of weeks, only to think they are doomed for disaster.
But it simply doesn't have to be this way.
Our Army Of Soldiers consistently shreds fat without resorting to crazy training programs or restricting their diet in any way.
Now, does that mean they bring Tupperware containers full of salad and chicken breast to their social events?
Absolutely Not.
They just follow the system we have in place for them and they reap the benefits and buck the "fads and gimmicks" that trap everyone else.
Let me tell you a quick story about how I was able to achieve such amazing results… and do it with only two hours a week of exercise and minimal changes to my diet.
Here’s what it’s all about:
I remember looking in the mirror one morning and just thinking to myself… “What happened to you?”
I was a new Father to two little girls, and I was appalled by the vision that I saw in the mirror.
I was about 80 pounds overweight.
I was tired all the time.
I never slept well.
I suffered from acid reflux on a daily basis.
My face was puffy and bloated.
And on top of all that, my clothes seemed to get a little tighter each and every day.