Join No Cardio Fat Shredding Today And Lose Up To 25 Pounds in 6 Weeks While Getting STRONGER Than Ever While ONLY Training 2 Hours Per WEEK

For The Summer Shred Only, You Can Join No Cardio Fat Shredding for just $77 - our Lowest. Rate. Ever. 

(Regular Price $127 - save $50)

Enrollment Closes In:
"I look better at 44 years old than I did at 24, and it all started with No Cardio Fat Shredding.

It's hard to believe you can get results like this from 2 hours per week in the gym - at the most!"

- Ryan, NCFS Graduate
"I've take No Cardio Fat Shredding 5 times... The results were so amazing, I just kept signing back up!

Now I'm down over 80 pounds at 64 years old!

- Jonalin, NCFS Graduate
"No Cardio Fat Shredding showed me how simple fitness is.

It was so easy to stick to, I just kept going and lost 80 pounds... I never thought I'd be saying something like that...

- Simon, NCFS Graduate
"I've lost over 30 pounds and counting using the No Cardio Fat Shredding protocol.

I'm 55 and in the best shape of my life!"

- Alice, NCFS Graduate
"I took No Cardio Fat Shredding and I ended up losing 85 pounds in one year!

I seriously can't believe how well this works!"

- Mike, NCFS Graduate
No Cardio Fat Shredding gave me an inner strength I didn't even know I had.

It's hard to imagine life without having taken this course."

- Liddy, NCFS Graduate
"This isn't a 'diet plan' or even a 
'workout program'. It's a total lifestyle change

It's the best investment I've ever made in myself, and I'm down 60 pounds so far."
- Josh, 37, NCFS Graduate
"After taking No Cardio Fat Shredding, I realized how simple fat loss was.

I've lost 85 pounds in the last year. My life is forever changed."
- Stu, 40, NCFS Graduate
Dear Frustrated Dieter,

You wake up one morning, take your shower, and grab your work trousers...

You step into them, first the right leg, then, the left...

You pull them up...

Attempt to zip up the zipper...

And then... 

"Oh, crap," you think to yourself, 

"These pants used to be loose, and now I can't even zip them up properly! 

I think it's time to go on a diet..."

Has the above scenario ever happened to you?

Because it's sure happened to me before...

After you decide it's time to get into better shape - the BIG Question Remains...

What are you going to do for your exercise and diet plans?

Are you going to take up running, pounding the pavement for hours on end, even though you don't really enjoy it?

Or even worse, are you going to go "Keto"?



So many people are going to try one of the above approaches, get fed up, and quit in a matter of weeks.

But it simply doesn't have to be this way.

Our Army Of Soldiers consistently shreds fat without resorting to crazy training programs or restricting their diet in any way.

100% food freedom... I have a short story to tell you...

I remember looking in the mirror one morning and just thinking to myself… “What happened to you?”

I was a new Father to two little girls, and I was appalled by the vision that I saw in the mirror.

I was about 80 pounds overweight.

I was tired all the time.

I never slept well.

I suffered from acid reflux on a daily basis.

My face was puffy and bloated.

And on top of all that, my clothes seemed to get a little tighter each and every day.
I Looked Like Crap.
And I Felt Like Garbage:
It was hard to get healthy.

I was teaching middle school at the time.

Lesson planning, paper grading, changing diapers, giving bottles, and living life in a daze had left me in embarrassing shape.

After months of consistent weight gain I decided I had to make a change.

I wanted to get back down to a reasonable weight and feel like myself again...
I Just Wanted My Old Body Back...

The problem was I didn’t have a lot of time to dedicate to some insane workout program or complicated diet.

I only had about 2 hours per week to work out - that was it.

You see, I had tried "fad diets" in the past, with almost no success.

I had tried to "run the weight off of me" with nothing to show for it.

So, I did what any teacher would do.

I began to study and research.

I ignored all the "clickbait nonsense", and I started reading real studies and transformation stories.

I looked at the habits and lifestyles of those who had mastered themselves physically.

I found a startling theme: All of these high performers and successful dieters had two one in common.

And believe it or not, most of the time...

They Do Not Restrict Food Choices, Nor Do They Kill Themselves In The Gym.

Here’s what I found out...

People who lost fat quickly and kept it off did two things right. 

The first thing is they got their nutrition in order. 

Now that doesn’t mean they went on a crash diet. 

Or cut out all of their favorite foods. 

Or dropped their calories so low that they couldn’t function normally. 

They didn’t start skipping meals or doing anything crazy like that. 

They just followed a few simple guidelines that anyone can follow...

Most of the time, they ate healthy. If they went out with friends or family, they followed a simple, sensible plan that let them enjoy themselves and not feel like the weird one at the table.

I started following their lessons and strategies, and in just a few days...
My Clothes Started To Feel Big On Me.
Now just these diet tips alone would have been enough to get me to my goals. 

But I wanted results FAST. 

And I didn't want to lose any valuable muscle as a result of my diet.

I began strength training with a proper program on a consistent basis.

Soon, my family and friends didn't even recognize me...
I Lost 80 Pounds Of Fat!
The Above Results Were Achieved From 
The No Cardio Fat Shredding Protocol - 
And Nothing Else.
From 300+ Pounds to 205 Pounds.
I was amazed. I knew this plan worked for me, but I wondered… would it work for others? 

So I gave my plan to a few of my friends to see what would happen. 

And guess what? 

They got incredible results too! 

Here’s what happened...
No Cardio Fat Shredding Graduates:
No Cardio. No Circuits. No Food Restrictions.
Pure Results. 
I knew I was on to something. 
And I wanted to try to help other people 
transform their bodies and change their lives.

Since then, over 10,000 men and women have
used the NCFS protocol to get into phenomenal shape.

And now, due to popular demand, it's back, just for you.
These are actual transformations of No Cardio Fat Shredding Graduates. 
No fluff, No BS, and No Cardio.
Annie, 38, 3.5" off her waist
Tiffany, 31, 6" off her waist
Jenny, 32, Mother of 3
5.5" off her waist
Zach, 36, 4" off his waist
Nick, 23 pounds down, 4" off waist
Andrew, 13 pounds down, 3.5" off waist
Now, I charge my 1:1 Coaching Clients a lot of money to use my No Cardio Fat Shredding Protocol. 

If you hired me to coach you one-on-one it would cost you at least $1,000 per month.

However I realized that wasn’t affordable for everyone. 

And I want you to have access to the system that has changed so many lives for the better. 

I want YOU to learn how to lose fat quickly and effectively, without needing to kill yourself in the gym. 
Real People. Real Results.
The following screenshots are from our NCFS Graduates - read for yourself what they're saying about their No Cardio Fat Shredding experience:
“The perfect way to achieve fat loss  
while eating enormous amounts of food!”

-Jen Goldsmith, Client
Change Your Family Legacy With The "90/10" Rule
No Cardio Fat Shredding is more than just a "6 Week Course".

Time and time again, graduates of the course go on to not only maintain their weight losses, but take their physiques and health to a level they didn't even know existed...

Jason and Katrina were struggling with their weight.

They had recently had their first child.

No matter what she tried, Katrina just couldn't drop the baby weight, and Jason struggled to lose the "sympathy belly" he had gained...

This is what they looked like at the time:
When they first heard about No Cardio Fat Shredding, it sounded too good to be true.

Only 2 hours of working out per week?

Zero off limit foods?

No cardio or circuit training required?

Average graduate scale losses of 13.4 pounds in 6 weeks?

How could this even be possible?

The reason these rapid results are possible is because with No Cardio Fat Shredding, we pour attention and focus into the "90/10 Rule"...

The "90/10 Rule" of Fitness States that 90% of Your Results Will Come From 10% of What You Do

Quite frankly, in fitness, there is A LOT of stuff that doesn't matter much, if at all.

And there are just a few things that will really "move the needle" for you, so to speak.

We disregard all the "details" and give you a simple, straight forward path that guarantees success.

After taking No Cardio Fat Shredding, Jason and Katrina did what so many other graduates have done...

They just kept going, and they've maintained their new, fit physiques for years.

Here are Jason and Katrina Now:

In Fact, Jason's Results Were So Remarkable, He Had Professional Photos Taken To Document His Transformation:

Katrina was so thrilled with how much her family's lifestyle had changed, she messaged me with her sincerest gratitude...


I wanted to reach out and thank you personally for the impact you have had on our family legacy.

Jason and I both took NCFS after I had failed to lose my pregnancy weight and Jason failed to lose his sympathy weight as well, lol.

NCFS set me up on the path to my goal - to feel comfortable in my own skin, and I have maintained that for nearly 2 years now.

No Cardio Fat Shredding has changed everything for our family.

We both grew up in households that didn’t have a focus on fitness or nutrition in any way, and have multiple family members who are obese.

Neither one of us wanted that for our family and we had failed to create a different environment.

Our kids now see us both making good choices, focused on our health and living the life we want, not a life where our health holds us back, a life where our health is a trampoline to catapult us to our other goals.

Your impact will leave ripples not only on our family, but on many other families as a result.

So thank you!


Here's What You Get On The Inside:
Personalized nutrition and training programs from a highly sought after fitness coach, accessible from any PC, laptop, cell phone, or tablet.
In this Course, you will discover:
  • ​​How to lift weights safely and properly even if you’ve never touched a barbell before
  • ​Specific and exact macronutrient recommendations for your unique metabolism
  • ​​Lessons from a professionally trained educator, breaking complex fitness concepts down into simple and actionable advice for you.
  • ​​Content delivered directly to your inbox just when you need it most from a Coach who has helped thousands through sweeping transformations.
  • Our most effective, fat-blasting and muscle building workouts that will require less than 2 hours per week in the gym.
  • ​  An easy-to-follow, flexible diet plan that will melt fat off of your body without requiring you to give up your favorite foods.
  • ​ A unique, cutting-edge fitness system that has changed the lives of thousands of people, without needing to live in the gym or buy pricey supplements.
  • Exclusive, members-only content such as training videos, mindset help, dietary adjustments, healthy recipes, and much, much more.
  • Access To Our Exclusive Tracking App - track your workouts, your measurements, your progress pictures, message your coach, and much, much more. 
  • ​ A private community of people - just like you - who are working together on their goals for accountability and support.
What Kind Of Results Can I Expect?
Here's a look at some specific client results:
"I lost 25 pounds using the No Cardio Fat Shredding Protocol. 

It's not a fad. It's not a gimmick. It's pure, evidence based results, and it's sustainable for everyone. "

-Dustin, Client

"It's tough to get in shape as a petite female. You need some special 'tricks', so to speak. 

Using the NCFS system, I lost over 10 pounds and I barely worked out."

-Katie, Client

"I ate huge meals.

I didn't worry about 'clean foods'.

And I didn't do cardio.

33 pounds gone, and 6 inches off my waist.

This is a Dream Come True!"

-Andy, Client
"I have  children. 

I tried to 'run the weight off of me' and it just didn't work.

But now? I have my old body back!"

-Terri, Client

"Jason's approach is simple and perfect 
for a busy father of two. 

 It was not what I was expecting, 
but it was exactly what I needed! 

 An awesome and life-changing experience!"

-Stan, Client
So... What Does No Cardio Fat Shredding Cost?
Now ordinarily people pay up to $1,000 per month to have me coach them through this system. 

This is a 6-Week Course, so, that would run you $1,500.

In fact...
If you were going to purchase each piece of our system
"a-la-carte," here is what this would set you back...
Dietary set-up and macronutrient numbers based on your personal metabolism optimized for fat loss or muscle gain.  
Value: $99 per month
Tracking parameters with precise instructions on how to properly gauge progress to ensure you are losing 100% pure fat. 
Value: $29 per month
Rotating workouts specifically designed to boost your metabolism, shred fat, increase your muscle mass, and leave you feeling amazing.
Value: $99 per month
A private community of like-minded individuals ready to support you, motivate you, and provide you with accountability to succeed.
Value: $59 per month
Members-only videos, mindset techniques and tricks, macro counting help, healthy recipes, and much, much more.
Value: $49 per month
Access to our clients-only tracking app to track your progress, your workouts, your weight, complete with MFP, Withings, Facebook and FitBit integration.
Value: $19 per month
All the tools you will need to finally wear that bathing suit with pride and confidence.
Value: Priceless
You can see you get $354 worth of material constantly… right at your fingertips. This is yours to take with you wherever you go and whenever you go. 

You can join No Cardio Fat Shredding today for just $77.

Occasionally, someone will tell me "I don't have $77 in my budget right now, Jason."

Which is understandable, but short sighted.

Everyone who joins us saves loads of money in the long term.

Think about it...

Do you think if you started paying attention to your nutrition, you would dine out less?

Of course you would.

It only takes TWO home cooked meals during the 6 weeks and you just paid for your course.

2 meals.

Do you think you'd dine out 2 less times over 6 weeks if you were focused on eating right? 

Yup. You sure would...

And let's get real... if you won't invest $77 to change your life forever, then well... I don't think we're on the same wavelength here...

What Would You Pay To Melt Off Body Fat...
Keep it Off and Improve Every Aspect of
Your Lifestyle?

Without spending your whole life in the gym?
"Jason's approach gave me hours 
of my life back and amazing results. 

I'm finally fitting back into a size 2 
without popping buttons!"

-Elenita, Client
Ironclad 30-Day 100% Money-Back Guarantee
If you’re still on the fence about getting and staying in shape… you don’t have to be.

Simply try out No Cardio Fat Shredding.

If you follow along with our Fitness System for 30-Days
and you are not blown away with the results,
simply message me and I'll refund every penny.

You’re either 100% happy or I’m not happy. You’re free to keep any bonuses you receive from your time with us.

I know once you claim your spot… and experience what we have to offer...  this will work for you. 

I’m that confident in what I do.
Clients lose an average of 3.4 inches off of their waist 
and 13.4 pounds on the scale in the first 6 weeks
 of using our system.
Imagine This...
It's 6 weeks from now, and it's almost March.....

You sheepishly step on the scale... 

You tap the scale....

Wait to see the zeroes.....

And you realize you've gained 10 pounds over the holidays. 
But What If...

What if instead of being dejected and upset 6 weeks from now, you hop on board with No Cardio Fat Shredding?

And you're down 20+ pounds?

And you STILL got to eat the foods you love?

And skipped all the cardio to boot! 

What if you went against what "everyone knows" and finally got a program that works - and you saved loads of time and energy doing it?

We both know you'd have a drastically different body than you do today!

What will your friends think when you reveal your new body?

What will they say when you tell them you barely spend 45 minutes in the gym, 3 days per week?

What will their reaction be when you tell them you don't have any special "do not eat" foods?

What will their response be when you tell them you haven't done cardio ONCE to achieve your transformation?

All that nervousness rushing right out the window.

You'll be so proud of what you've accomplished.

You're going to look at that scale and smile, my friend!

Let's smile together.
(Limited Time Rate!)
Frequently Asked Questions:
Q:  What kind of exercise equipment will I need to start?
A:  We have gym based routines, dumbbell based routines, and bodyweight routines available for you. 
Q:  How long will the workouts take?
A:  The workouts will take about 30-45 minutes, 3 days per week in a Monday, Wednesday, and Friday format. 
Q:  But I LOVE cardio! Do I have to stop?
A:  No, you don't "have" to stop your cardio regimen, especially if you love it. It's simply not required to get amazing results using the No Cardio Fat Shredding protocol. 
Q:  I don't know how to count macronutrients - is that a problem?
A:  Not at all. Macronutrient counting is a skill, like anything else. We have a full video guide showing you our simplification system. Once you get the hang of it, it will take you 2-3 minutes per day, tops.
Q:  Are there any foods I have to eat? I can't stand "diet foods"!
A:  Nope. There are literally zero foods on our "do not eat" list. In fact, we don't even HAVE a "do not eat list"! Diets should be enjoyable, and we will show you how to eat the foods you love and still make amazing progress.
Q:  I have a lot of weight to lose. Will this still work for me?
A:  Totally. I have personally lost 80 pounds using this very system, and many of our long-term clients can say that exact same thing. You put in the work, you will get the results - period.
Q:  How much will I have to spend on supplements?
A:  Nothing. Not one, single penny will go towards purchasing supplements, unless you take them for your own, personal reasons. I'm not here to "upsell" you on pills, potions, and powders. I'm here to teach you how to do this the right way.
Meet Your Coach
Jason Helmes is the owner and operator of Anyman Fitness, an online fitness consultation firm that specializes in making life improvements for regular people.

A former middle school teacher, Jason took his mathematics background and began to explore the world of fitness from an educator's perspective, bringing a unique and refreshing framework with which to view your diet and exercise.

Since Anyman Fitness opened its doors, thousands of people have lost many tens of thousands of pounds using his teachings and his programs. 

Jason spends his time lifting, coaching, and making living room forts with his two daughters, Brooklyn and Ava. 

He currently resides in Michigan with his wife, Kate. 

Jason's work can be seen in numerous high-profile publications such as, Men's Health, Yahoo, The Personal Trainer Development Center, and many more.